{"id":20390,"date":"2026-06-07T19:11:11","date_gmt":"2026-06-07T19:11:11","guid":{"rendered":"https:\/\/recette--faciles.milaf.ma\/?p=20390"},"modified":"2026-06-07T19:11:11","modified_gmt":"2026-06-07T19:11:11","slug":"pas-de-sucre-pas-de-patisserie-collation-super-rapide-fond-dans-la-bouche","status":"publish","type":"post","link":"https:\/\/recette--faciles.milaf.ma\/index.php\/2026\/06\/07\/pas-de-sucre-pas-de-patisserie-collation-super-rapide-fond-dans-la-bouche\/","title":{"rendered":"Pas de sucre, pas de p\u00e2tisserie ! Collation super rapide ! Fond dans la bouche"},"content":{"rendered":"<header class=\"entry-header\">\n<h1 class=\"entry-title\">Pas de sucre, pas de p\u00e2tisserie ! Collation super rapide\u00a0! Fond dans la bouche<\/h1>\n<\/header>\n<div class=\"entry-content\">\n<p>Pas de sucre, pas de p\u00e2tisserie ! Collation super rapide\u00a0! Fond dans la bouche<\/p>\n<p>Ingr\u00e9dients:<\/p>\n<p>150 g de dattes tremp\u00e9es dans de l\u2019eau froide pendant 15 minutes<br \/>\n60 g de biscuits \u00e9cras\u00e9s avec \u00e9dulcorant<br \/>\n3 cuill\u00e8res \u00e0 soupe de cacao<br \/>\n1 pinc\u00e9e de sel<br \/>\n100 ml de lait<\/p>\n<div class=\"code-block code-block-2\">\n<div>\n<p>30 ml d\u2019huile<br \/>\nv\u00e9g\u00e9tale 60 g de noisettes hach\u00e9es<br \/>\n60 g de chocolat<br \/>\nnoir sans sucre 110 g de chocolat blanc sans sucre<\/p>\n<div class=\"code-block code-block-2\"><center>\u00a0<\/center>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pas de sucre, pas de p\u00e2tisserie ! Collation super rapide\u00a0! Fond dans la bouche Pas de sucre, pas de p\u00e2tisserie&hellip;<\/p>\n","protected":false},"author":1,"featured_media":20400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/20390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=20390"}],"version-history":[{"count":1,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/20390\/revisions"}],"predecessor-version":[{"id":20401,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/20390\/revisions\/20401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/20400"}],"wp:attachment":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=20390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=20390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=20390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}