{"id":18757,"date":"2026-04-28T08:21:37","date_gmt":"2026-04-28T08:21:37","guid":{"rendered":"https:\/\/recettesrapides.milaf.ma\/?p=18757"},"modified":"2026-04-28T08:21:37","modified_gmt":"2026-04-28T08:21:37","slug":"avocats-farcis-le-plat-sain-et-savoureux-a-tester","status":"publish","type":"post","link":"https:\/\/recette--faciles.milaf.ma\/index.php\/2026\/04\/28\/avocats-farcis-le-plat-sain-et-savoureux-a-tester\/","title":{"rendered":"Avocats farcis : le plat sain et savoureux \u00e0 tester"},"content":{"rendered":"<p>Ingr\u00e9dients:<br \/>\n1 avocat par personne<br \/>\n1 ou 2 filets de poulet<br \/>\n1 ou 2 oignons nouveaux ou 1 oignon<br \/>\nMa\u00efs<br \/>\n1 ou 2 carottes<br \/>\nMayonnaise<br \/>\nPistaches<br \/>\nCitron<br \/>\nSel et poivre<br \/>\n1 cuill\u00e8re \u00e0 soupe de moutarde<\/p>\n<div class=\"code-block code-block-3\"><\/div>\n<p>Directions:<\/p>\n<div class=\"code-block code-block-2\">\n<p>la suite page suivant<\/p>\n<div class=\"code-block code-block-2\">\n<p>&nbsp;<\/p>\n<div><!--nextpage--><\/div>\n<p>&nbsp;<\/p>\n<div>Hachez finement les carottes, l\u2019oignon et les pistaches.<br \/>\nAssaisonnez le poulet avec du sel et du poivre, puis faites-le revenir dans une po\u00eale avec un peu d\u2019huile d\u2019olive.<br \/>\nLorsqu\u2019il est dor\u00e9 des deux c\u00f4t\u00e9s, coupez-le en petits morceaux.<br \/>\nOuvrez l\u2019avocat, retirez la pulpe et r\u00e9servez les \u00e9corces apr\u00e8s y avoir frott\u00e9 le citron pour qu\u2019elles ne noircissent pas.<br \/>\nCoupez l\u2019avocat en d\u00e9s et ajoutez un peu de jus de citron.<br \/>\nDans un bol, m\u00e9langez maintenant l\u2019avocat, le poulet, les carottes, l\u2019oignon, le ma\u00efs et les pistaches.<br \/>\nM\u00e9langez la mayonnaise et la moutarde et ajoutez cette sauce \u00e0 la salade. Bien m\u00e9langer.<br \/>\nRemplissez les \u00e9corces d\u2019avocat avec cette moutarde.<br \/>\nLaisser refroidir au r\u00e9frig\u00e9rateur avant de servir.<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients: 1 avocat par personne 1 ou 2 filets de poulet 1 ou 2 oignons nouveaux ou 1 oignon Ma\u00efs&hellip;<\/p>\n","protected":false},"author":1,"featured_media":18758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/18757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=18757"}],"version-history":[{"count":1,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/18757\/revisions"}],"predecessor-version":[{"id":18759,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/18757\/revisions\/18759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/18758"}],"wp:attachment":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=18757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=18757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=18757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}