{"id":18743,"date":"2026-04-28T08:16:20","date_gmt":"2026-04-28T08:16:20","guid":{"rendered":"https:\/\/recettesrapides.milaf.ma\/?p=18743"},"modified":"2026-04-28T08:16:20","modified_gmt":"2026-04-28T08:16:20","slug":"gateau-au-citron-et-fromage-blanc-sans-farine","status":"publish","type":"post","link":"https:\/\/recette--faciles.milaf.ma\/index.php\/2026\/04\/28\/gateau-au-citron-et-fromage-blanc-sans-farine\/","title":{"rendered":"G\u00e2teau au Citron et Fromage Blanc Sans Farine"},"content":{"rendered":"<h2 data-section-id=\"ybh0hh\" data-start=\"67\" data-end=\"120\">\u00a0G\u00e2teau au Citron et Fromage Blanc Sans Farine<\/h2>\n<p data-start=\"121\" data-end=\"169\"><strong data-start=\"121\" data-end=\"169\">L\u00e9ger, zest\u00e9, moelleux et riche en prot\u00e9ines<\/strong><\/p>\n<h3 data-section-id=\"1gdufba\" data-start=\"171\" data-end=\"192\">\u00a0Introduction<\/h3>\n<p data-start=\"193\" data-end=\"484\">Ce g\u00e2teau est parfait pour celles et ceux qui recherchent un dessert l\u00e9ger, fondant et parfum\u00e9. Gr\u00e2ce au fromage blanc, il reste tr\u00e8s moelleux tout en \u00e9tant moins lourd qu\u2019un g\u00e2teau classique. Le citron apporte une touche fra\u00eeche et l\u00e9g\u00e8rement acidul\u00e9e qui \u00e9quilibre parfaitement la douceur.<\/p>\n<hr data-start=\"486\" data-end=\"489\" \/>\n<h3 data-section-id=\"7jyms1\" data-start=\"491\" data-end=\"527\">\u00a0Ingr\u00e9dients (6 \u00e0 8 personnes)<\/h3>\n<ul data-start=\"529\" data-end=\"759\">\n<li data-section-id=\"1qjv5k7\" data-start=\"529\" data-end=\"575\">250 g de fromage blanc (ou cottage cheese)<\/li>\n<li data-section-id=\"thv4g8\" data-start=\"576\" data-end=\"586\">3 \u0153ufs<\/li>\n<li data-section-id=\"nt6jx7\" data-start=\"587\" data-end=\"615\">100 g de sucre (ou miel)<\/li>\n<li data-section-id=\"175xipd\" data-start=\"616\" data-end=\"641\">Le zeste de 2 citrons<\/li>\n<li data-section-id=\"b2cj8s\" data-start=\"642\" data-end=\"663\">Le jus d\u20191 citron<\/li>\n<li data-section-id=\"pj52m2\" data-start=\"664\" data-end=\"706\">1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019extrait de vanille<\/li>\n<li data-section-id=\"1hn2tzf\" data-start=\"707\" data-end=\"739\">40 g de ma\u00efzena (facultatif)<\/li>\n<li data-section-id=\"10qd4t6\" data-start=\"740\" data-end=\"759\">1 pinc\u00e9e de sel<\/li>\n<\/ul>\n<hr data-start=\"761\" data-end=\"764\" \/>\n<h3 data-section-id=\"6o05yd\" data-start=\"766\" data-end=\"787\">\u00a0Pr\u00e9paration<\/h3>\n<p data-start=\"789\" data-end=\"911\"><strong data-start=\"789\" data-end=\"808\">1. Pr\u00e9chauffage<\/strong><br data-start=\"808\" data-end=\"811\" \/>Pr\u00e9chauffez votre four \u00e0 180\u00b0C et pr\u00e9parez un moule en le beurrant ou en ajoutant du papier cuisson.<\/p>\n<p data-start=\"913\" data-end=\"1058\"><strong data-start=\"913\" data-end=\"948\">2. M\u00e9lange des \u0153ufs et du sucre<\/strong><br data-start=\"948\" data-end=\"951\" \/>Dans un grand bol, fouettez les \u0153ufs avec le sucre jusqu\u2019\u00e0 obtenir un m\u00e9lange clair et l\u00e9g\u00e8rement mousseux.<\/p>\n<p data-start=\"1060\" data-end=\"1183\"><strong data-start=\"1060\" data-end=\"1089\">3. Ajout du fromage blanc<\/strong><!--nextpage--><\/p>\n<p data-start=\"1060\" data-end=\"1183\"><strong data-start=\"1060\" data-end=\"1089\">3. Ajout du fromage blanc<\/strong><br data-start=\"1089\" data-end=\"1092\" \/>Incorporez le fromage blanc et m\u00e9langez jusqu\u2019\u00e0 obtenir une texture bien lisse et homog\u00e8ne.<\/p>\n<p data-start=\"1185\" data-end=\"1311\"><strong data-start=\"1185\" data-end=\"1215\">4. Parfumer la pr\u00e9paration<\/strong><br data-start=\"1215\" data-end=\"1218\" \/>Ajoutez le jus de citron, les zestes, la vanille et la pinc\u00e9e de sel. M\u00e9langez soigneusement.<\/p>\n<p data-start=\"1313\" data-end=\"1441\"><strong data-start=\"1313\" data-end=\"1350\">5. Ajouter la ma\u00efzena (optionnel)<\/strong><br data-start=\"1350\" data-end=\"1353\" \/>Si vous souhaitez un g\u00e2teau un peu plus ferme, ajoutez la ma\u00efzena et m\u00e9langez doucement.<\/p>\n<p data-start=\"1443\" data-end=\"1589\"><strong data-start=\"1443\" data-end=\"1457\">6. Cuisson<\/strong><br data-start=\"1457\" data-end=\"1460\" \/>Versez la p\u00e2te dans le moule et enfournez pendant 30 \u00e0 35 minutes. Le dessus doit \u00eatre dor\u00e9, avec un centre l\u00e9g\u00e8rement tremblant.<\/p>\n<p data-start=\"1591\" data-end=\"1739\"><strong data-start=\"1591\" data-end=\"1613\">7. Refroidissement<\/strong><br data-start=\"1613\" data-end=\"1616\" \/>Laissez refroidir compl\u00e8tement avant de d\u00e9mouler. Cela permet au g\u00e2teau de bien se tenir et d\u2019obtenir une texture parfaite.<\/p>\n<hr data-start=\"1741\" data-end=\"1744\" \/>\n<h3 data-section-id=\"dbcg3g\" data-start=\"1746\" data-end=\"1760\">\u00a0Astuces<\/h3>\n<ul data-start=\"1762\" data-end=\"1985\">\n<li data-section-id=\"pti4qj\" data-start=\"1762\" data-end=\"1828\">Utilisez des citrons bio pour un go\u00fbt plus intense et naturel.<\/li>\n<li data-section-id=\"ce56hf\" data-start=\"1829\" data-end=\"1902\">Ce g\u00e2teau est encore meilleur apr\u00e8s quelques heures au r\u00e9frig\u00e9rateur.<\/li>\n<li data-section-id=\"vd6ib0\" data-start=\"1903\" data-end=\"1985\">Vous pouvez ajouter un peu de zeste sur le dessus pour une jolie pr\u00e9sentation.<\/li>\n<\/ul>\n<hr data-start=\"1987\" data-end=\"1990\" \/>\n<h3 data-section-id=\"1n2avug\" data-start=\"1992\" data-end=\"2010\">\u00a0R\u00e9sultat<\/h3>\n<p data-start=\"2011\" data-end=\"2143\" data-is-last-node=\"\" data-is-only-node=\"\">Un g\u00e2teau fondant, parfum\u00e9 et l\u00e9ger, id\u00e9al pour le go\u00fbter ou en dessert apr\u00e8s un repas. Une vraie douceur maison qui pla\u00eet \u00e0 tous<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0G\u00e2teau au Citron et Fromage Blanc Sans Farine L\u00e9ger, zest\u00e9, moelleux et riche en prot\u00e9ines \u00a0Introduction Ce g\u00e2teau est parfait&hellip;<\/p>\n","protected":false},"author":1,"featured_media":18744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/18743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=18743"}],"version-history":[{"count":1,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/18743\/revisions"}],"predecessor-version":[{"id":18745,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/18743\/revisions\/18745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/18744"}],"wp:attachment":[{"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=18743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=18743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recette--faciles.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=18743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}